Thank you so much! This blog post actually tries to tell if instant noodles might be unhealthy for you or the possible indomie noodles side effect consuming it has on your health. Dr. Malik: BIG lie! Lie #4: Junk Food: instant noodles are enriched with full of carbohydrates, but no vitamins, fiber and minerals. Yes, the oils used in cooking Indomie are light and healthy vegetable oils. HEALTH TIPS: 7 SIMPLE WAYS TO HANDLE MENSTRUAL PAIN. No, because Indomie is a meal full of nurturing elements as; vitamins, proteins, carbohydrates, salts and minerals with different percentages. Before we proceed to the Indomie, why don't we check out the list of the noodles brands in Nigeria, maybe you might have tasted all of them. Nevertheless, other research has shown that dietary MSG likely has little effect on brain health, since even large amounts are not able to cross the blood-brain barrier. The problem here is that, prepared and eaten as it is packaged, indomie is far from being a balanced, healthy diet; especially for children. There are no harmful additives or preservatives. Explain! Please, don’t add palm oil to your indomie. Palm oil is a vegetable oil that contains: If at all a child becomes malnourished, it is because the necessary nutrients are not given the child, not because indomie is known to inhibit absorption. ABOUT. EATING INDOMIE INSTANT NOODLES: HEALTHY OR HARMFUL? However, other studies have found no association between weight and MSG when people consume it in moderate amounts. No, because Indomie is a meal full of nurturing elements as; vitamins, proteins, carbohydrates, salts and minerals with different percentages. I doubt it vehemently. RAMADAN 2015: HOW TO STAY HEALTHY DURING THE FASTING PERIOD! Lie #6: MSG: Monosodium Glutamate is used to enhance the flavour of instant noodles. mama wey cook food o...she do good.... she give us indomie......indomie sweet well well!!! Online magazine for Africans. I just wrote an very long comment but after I clicked submit my comment didn’t show up. See instructions, Licensed and Practicing Medical Doctor, Corporate Wellness Therapist, Video Marketing Consultant and Health YouTuber. You know the instant noodles are produced with chemicals that might not be doing well to the human body. Those trying to lose weight and burn the calories cannot afford to be addicted to frequent consumption of indomie. c. Minerals You might also like: 7 DEMONIZED JUNK FOODS THAT ARE HEALTHY. There is a reason for the campaign against instant noodles and it's because of the ingredients used in producing the noodles. 102Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland. We give you the best daily information on news, technology, lifestyle, career, health tips, agriculture, business and entertainment. I will never give away, trade or sell your email address. Those who consumed instant noodles had a 31% greater intake of thiamine and a 16% higher intake of riboflavin than those who did not eat instant noodles. Indomie and its ingredients DOES NOT contain any such thing! I wish to say that this write-up very pressured me to take a looк Fish. As it is, we already consume more than enough sodium already … The flavoring powder or sauce is safe. Maybe eating indomie is dangerous o!”. All these have strong genetic basis and collective lifestyle factors as risk factors. Help, Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10). And, I will go straight to the point. Digestion : Instant noodles are bad for digestive system. Ehn…how many?! Lie #2: Cancer: The ingredient in the instant noodles called “Styrofoam’, is a cancer causing agent. Please, note these very … It has to be a once-in-a-while thing, and eaten in small quantities. True, indomie may be unhealthy but it is not as harmful as people say! Top 9 Reasons Why You Must Avoid Eating Instant Noodles, Children's Health|Family|Food|Health|Instant Noodles|. d. Vitamins. Onions. You really opened my mind on these instant noodles we eat daily. Instant noodles are basically a type of pre-cooked noodle, usually sold in individual packets. Indomie Mi Goreng is the first and original Indonesian mi goreng noodles. The seasoning packets generally contain salt, seasoning and monosodium glutamate (MSG). This is a problem associated with ALL processed foods including soft drinks, fruit juices, candies, cakes, fast foods, and so on. So, I need to reduce my noodle intake or cut it off entirely. Styrofoam is used in building materials, electrical insulation, road construction and automobiles. LOL… you can always cut down the intake of processed foods. Yes, because Indomie can be prepared in 3 minutes and also it’s made of the Egyptian excellent wheat, steamed and then fried with vegetable oil. Some major nutrients are either too low or completely absent; other nutrients are way too high in amount. Contains too much sodium: Indomie contains a high amount of sodium content (salt). No, Indomie instant noodles are manufactured with natural products and doesn’t involve any preservatives. Blacks, over 40 years old or have a family history of high blood pressure are the most likely to be affected. Though the FDA recognizes MSG as safe for consumption, its potential effects on health remain controversial. I should warn that the seasonings of instant noodles do not cause cancer. And, moreover, people rarely eat indomie without “fortification and supplementation” with eggs, pepper, tomatoes, green beans, and other veggies. Regardless, just wanted to say superb blog! AND GET THE FREE "FIRE YOUR DOCTOR" EBOOK! Meat. There is no known substance or chemical in indomie that affect embryogenesis or fetal development! SIGN UP SO YOU NEVER MISS A POST AGAIN. #AskDrMalik: IS MAKING CALL WHILE CHARGING PHONE ALWAYS DANGEROUS? Have learnt alot Plus i feel this was composed by competitor just to soil indomie's brand ni... Taaar! Our noodles are made from carefully selected ingredients, the best quality flour and fresh spices from the natural resources of Indonesia giving it a unique and delicious flavour. 5 SIMPLE AND HEALTHY WAYS TO GAIN WEIGHT FAST! Monosodium glutamate has proved safety again. It is not true! Styrofoam is used in building materials, electrical insulation, road construction and automobiles. Yes, Indomie Instant noodles is processed food and we (medical people and nutritionist) discourage processed foods, and advise people to eat more of natural foods; but I am terribly unhappy about the way people put fears in people about eating indomie noodles! Re: Indomie Is Bad For Ur Kids by kolaoloye(m): 3:19pm … Very lucid indomie noodles side effect. None! Perhaps the most important point of this article is to dispel all the lies and exaggerations about eating indomie. The wrapping film of Indomie and the seasonings are healthy and conformed to the American Food and Drug Administration specifications; FDA 21 CRF 177.1520. Flavour, favoured by the world . With these facts, do you think instant noodles are still worth eating? It found that eating instant noodles at least twice per week increased the risk of metabolic syndrome in women. Indomie has come a long way since its humble beginnings in the 1970’s. However, as always, too much of anything is bad. There is no Styrofoam or any wax that could cause cancer in indomie. On the other hand, many people eat the whole noodle pack in one sitting, meaning they’re actually consuming two servings. Gone are the days instant noodles were seen to be inexpensive, with the current economic situation in Nigeria, I think it’s safe to say that the price of instant noodles have surprisingly doubled in the last two years. Noodles are consumed in nearly all places of the world, Ten Reasons Why You Shouldn't Eat Your Indomie, Re: Ten Reasons Why You Shouldn't Eat Your Indomie, Saudi Arabia Sets Up Self-Sanitization Gates In Mecca’s Grand Mosque, "COVID-19 Is A Scam" - Discharged Delta Patient Says. It is distributed in Australia, Asia, Africa, New Zealand, the United States, Canada, Europe, and the Middle East. Lie #3: Miscarriage: Women who are Eating instant noodles during their pregnancy causes miscarriage, because it affect the development of a foetus. So, please, stop saying eating indomie is dangerous! Or is indomie always harmful, and bad for you and your health? None! Still thinking if Instant Noodles Might Be Unhealthy For You ? Dr Malik: Lie! Information Guide Africa is focused on providing daily living guide for Africans and the world at large. a. How is indomie bad for the digestive system? Some research has also suggested MSG may negatively impact brain health. IS “KPOMO” REALLY THAT MEDICALLY USELESS AND…. Lol! The healthy oleic acid; as in the Olive oil. Is eating a lot of Indomie bad for me? Feel free to comment below or share over social media with your friends. This site uses Akismet to reduce spam. Learn the good & bad for 250,000+ products. Those eating noodles should reduce the intake of it for health wise. Thanks You for the 5 tips. But still, we should provide our bodies with all types of food to get all nutritional values in balanced … But, wait…why do people lie, sef? SIGN UP SO YOU NEVER MISS A POST AGAIN. The Baylor study found that eating instant noodles two or more times a week was associated with the syndrome, which raises a person’s likelihood of developing heart disease and other conditions, such as diabetes and stroke. HOW I PREPARE INDOMIE NOODLES TO IMPROVE THE NUTRITIONAL…, MTM 010: 40 Health Lies: Lies about 10 Things Nigerians Love. does indomie noodles make one gain weight, How To Gain Weight Fast Using Apetamin Syrup, Bad Practices You Thought Were Good For you, How to Make Your Next Açaí Bowl a Healthy One, How to Treat Urinary Tract Infection naturally using Herbs in Nigeria, 5 Best Organic Beard Growth Oils Available in Nigeria, How Fenugreek Boosts Breast Growth and Its Health Benefits. a. 2. Healthy or harmful? Lie #10: Metabolism: Regular consumption of instant noodles affect the body’s metabolism, because of the chemical substances like additives, coloring and preservatives inside the noodles. Lie #5: Sodium: Instant noodles are power packed with high amounts of sodium. Ten Reasons Why You Shouldn't Eat Your Indomie by TemitopeDaniel ( m ): 8:18pm On Jul 01, 2014. How does that happen? ), I would say, “let’s attempt to balance the indomie meal“. This just the best place to be Though instant ramen noodles may be convenient and cheap, you may wonder about their nutritional value. We give you the best daily information on news, technology, lifestyle, career, health tips, agriculture, business and entertainment. Very excellent information on noodles. Excess consumption of sodium leads to heart disease, stroke, hypertension and kidney damage.
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